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There are powerful, ancient herbs and spices used in Ayurvedic medicine for ultimate health and ove ...
The four fundamental signs of inflammation: pain, swelling, redness, and heat Sound familiar? ...
Here are some tips to reduce inflammation in the body: 1. Breathe Boost your body’s parasym ...
During the summer season, the elements of Fire and Water (and the Pitta dosha) run high. This is the ...
According to the seasonal cycles, summer is considered to be Pitta season, where the energetic prin ...
In an article by Shrankhla Holecek via mbg, we found the suggestions for healthy digestion to be r ...
1. Eat the food nature provides you with, naturally. This may sound simple, but if you walk into a ...
Brewing a great cup of tea doesn’t take much . . . just good quality tea and filtered water, brewe ...
Kapha season is the perfect time to revitalize and get super healthy. Here are some recommendations ...
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