Ancient Healthcare

Indian Risotto / Khichadi / Kitchari

[/top] [left]

An authentic Indian rice dish made with long grain rice, split yellow Mung Dal and aromatic herbs and spices. Khichadi (pronounced as kit-ch-dee), is widely considered India's most traditional comfort and healing food. It is easy on the stomach, nutritious and a complete balanced meal. From Ayurvedic perspective, it is considered the core of Ayurvedic nutritional healing. Cooks in less than 30 minutes.

[/left] [right]


  • + Organic Long Grain Rice
  • + Organic Split Yellow Mung Beans
  • + Spice Blend of the following:
  • + Organic Coriander.
  • + Organic Cumin
  • + Sea Salt
  • + Organic Turmeric
  • + Organic Mustard
  • + Organic Fennel

Side Effects

You’ve seen all the pharmaceutical commercials that tell you to “ask your doctor.”

The irony is that after offering a primary health benefit, they list a series of truly frightening side-effects, often including sudden death. (Just check any drug insert to see the multiple, serious side effects.)

AHC Supplements are exactly the opposite.

Instead of causing unhealthy side effects, our supplements offer several hundred side benefits, including halting pain and inflammation, regulating blood sugar, preventing obesity, reducing depression, and even inhibiting tumor growth.

What is Ashwagandha?

The Ashwagandha herb, also known as Withania Somnifera or “Indian Ginseng,” is revered in Ayurvedic medicine for its restorative, energizing and strengthening properties. For over 6,000 years, practitioners of Ayurveda have used Ashwagandha to rejuvenate and heal the body.

As an Adaptogen, Ashwagandha helps the body maintain homeostasis, making it easier to respond to stresses we experience every day. Studies suggest that Ashwagandha helps maintain a healthy immune system, that it assists with stress relief, and that it helps to maintain healthy cholesterol and blood sugar levels as part of a healthy diet.*

How to use / Directions

See supplement label for usage.

Gluten Free, 100% Organic, Vegan and Preservative Free. Each Pack provides 2-3 servings.